"Doctor, I think I have vaginitis.“

"It's itchy and stinging, and I feel a sharp pain when I urinate.“

When summer comes,

many people ask questions like this after visiting the swimming pool.

Let me explain the reasons why vaginitis occurs after going to the pool.

First, it is because of wearing wet swimsuits for a long time.

Wearing a wet swimsuit for an extended period creates a humid and poorly ventilated environment, 

which increases the likelihood of fungal or bacterial vaginitis.In times like this,

 it is important to dry off thoroughly and allow proper ventilation after finishing swimming.

Second, it is mucosal irritation caused by chlorine.

Pool water is disinfected with chlorine for hygiene management.

For those with sensitive skin or mucosal linings,

the chlorine component can cause rashes, itching, or a stinging sensation.

In such cases, it is best to cool and soothe the area,

let it dry completely, and apply a moisturizer or soothing cream

for a few days or more.

Third, it is excessive washing.

Some people feel an uncomfortable residue after playing in the water

and wash more aggressively than usual. In particular, some people repeatedly insert their fingers to wash inside the vagina.

In this case, even the beneficial bacteria that should normally exist can be removed. 

As the normal bacteria that maintain balance inside the vagina disappear, immunity drops and vaginitis can occur.

Please refrain from washing inside the vagina and gently wash only the external vulvar area.

Fourth, it is vaginitis caused by tight clothing.

When wearing tight clothing, severe and repetitive friction can cause physical injuries and make vaginitis more likely to occur.

If possible, try wearing comfortable clothes that allow good ventilation.

Fifth, it is decreased immunity.

When we have a lot of fun playing in the water, we also get very tired, right?

Just as a decrease in immunity makes it easy to catch a cold,

vaginitis or cystitis can also occur together.

Not only vaginitis, but all inflammatory responses are related to the body's condition and immunity.

So, how should we manage ourselves after playing in the water?

First, ensure good ventilation and dry well after playing in the water.

It is also good to wear breathable underwear.

Second, please avoid leggings or tight clothes that cause severe friction.

Third, it is recommended to avoid cleansers, moisturizers, or perfumes that have strong scents or severe irritation.

Fourth, please do not wash the vulvar area excessively.

Also, make a lather with a cleanser specifically for the external vulva to wash lightly,

and if there is too much discharge, it might be good to use a simple squeeze-type cleanser.

Fifth, if the discharge continues to smell even after consistent management like this, or if it is itchy enough that you keep touching it, 

or if the discharge comes out in thick, white clumps, please visit an OB-GYN clinic to check if it is vaginitis.

Sometimes, there are people who ask if they can wear a tampon while swimming to prevent water from entering. 

Water can be absorbed through the tampon string.

In fact, because the vagina also has internal pressure in our body, pool water does not enter easily. 

Rather, wearing a tampon can absorb water along the string and cause irritation.

Just because you went to the pool does not mean you will definitely get vaginitis. 

However, in the summer, as temperatures rise and it gets humid, 

it becomes an environment where bacteria can easily multiply, and vaginitis can appear due to fatigue after playing in the water.

In times like this, please remember the water play management methods I mentioned well. 

Take good care of your vaginal health in the summer as well. Thank you.